Relaxing

Weekend, time to relax and center...I really need my weekend these days, since my job is so stressfull. Yesterday I actaully went to the gym, to do some training and I enjoyed it. It is fun to exercise my muscles and my brain at the same time. Sport is good for everybody, but especially for people who struggle with depressions like me. When you exercise your brain will release certain chemicals that make you feel better...so going to the gym has a dual purpose for me. It hels me lose weight and get fit, but it also makes me feel better! Toady my muscles are a bit sore, but that is to be expected. I will take it easy today, do some writig and reading, and I will go and watch the start of the Formula One season. I know it sounds odd, beig an eco minded witch, but I really enjoy watchi motorsports, like Formula One and the Dakar rally. It started when I was about ten years old and hasn't passes yet, so I think I will allow myself this one indulgence...at least I don't drive a car myself, lol. I am of to do some writing for the witchcraft magazine published by my friend, time to be useful again....